Giving Blood… Kinda
Apr22

Giving Blood… Kinda

So today Matt and I got up and went to the gym. We did a hour workout and did a hour yoga class. Yoga is no fun. NO FUN! I do feel better though so I guess I will continue to go. I made a deal with Matt if I got a gym membership he had to go to classes with me. So this morning we were up and at it. This afternoon I made appointments for us to go give blood. So we went to the Red Cross to donate. Well… Matt got to give and I...

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Guatape
Feb19

Guatape

On Sunday Shaun, Cristina and I went to Guatape which is a huge rock. It wasn’t a clear day but it was perfect for me because it didn’t rain while we were there. We climbed to the top which is over 700 stairs. What a workout! The view was beautiful as you can see. After we went to the town of Guatape where we met up with some other people. We took a tour of the city in the smallest taxis I have ever seen. The buildings...

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The Year of Lance- “Feeding My Soul”

So in trying to come up with what to write today, I played around on Youtube, Facebook, got on some of my blogs I like to read and tried to figure out what to write about that would somehow motivate my readers. I could talk about last nights digs but who really wants to hear about my night of sushi with Matt & Greg and drinking at the Blue Moon again? Needless to say, I didn’t workout today and that was a fail on my part....

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Insanity

I have made it 2 weeks on my workout schedule. They say it takes 28 days to make it a habit. I have had a few days where I did a half-ass workout and didn’t put everything I could into it but I still participated. I know if a routine is broken it is easy to go back to being lazy so I push forward. Of course, at this point I can’t tell a difference. Minus my muscles hurting less. I still work away at my goal and now I am...

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Day of Rest
Jan10

Day of Rest

So today is day 7 of working out. Also my day of rest. I started workout videos last week. Saturday I hurt so bad. I was a bit disappointed in myself. I guess because in my mind a was a super hero ninja fighter chic and well doing those videos made me feel very short of having any kind of super hero powers. In fact, I am very much out of shape. Saturday I spent most of the day feeling grumpy and mad at myself for being so out of shape...

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All We Need is Love
Jan07

All We Need is Love

Today is going to be long as I have a lot on my mind. Every moment we chose what we do with our time. I have learned that we have to accept ourselves and those around us. At the same time, we must stay true to who we are when we run into obstacles. That takes┬áperseverance. A lot. So… I sit here and think about when I was a kid and how I have grown. I am older now but somewhere in the midst of growing my heart got torn up and my...

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