One Chip Theory
Oct06

One Chip Theory

I want to share a bit of something that has helped me recently in reaching fitness goals that I think can be applied to other areas when setting goals. Matt and I started back to the gym. I set the goal to go to the gym 2 hours a day 6 days a week. Now for non gym going people, that is a HUGE task. I know for me it looked like a mountain to climb that was impossible. So I told myself, my goal is 2 hours but all I have to do is workout...

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Spaghetti Squash
Oct01

Spaghetti Squash

So over the weekend we did a liquid detox. We had some tomato sauce left over and so I decided I would make Spaghetti Squash. Who knew that a squash could cost you $10? Of course I didn’t realize that till AFTER I bought it. So Matt better en-fricken-joy. This morning Matt and I weighed in. We set goals to reach by my birthday which is Oct 24th so we still have 3 weeks. Well I am happy to announce we are SO close. Sherese-...

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Oatmeal for the Win
Sep30

Oatmeal for the Win

I have a new love for oatmeal. Sounds bizarre right? It is SO amazing. Let me back up a bit… In an attempt to live a much healthier lifestyle, I have been doing a lot of research. I came across a movie and Matt and I watched it. It has completely changed the way we look at what we eat and the food industry. Here is the trailer, you should definitely watch the whole thing. Hungry for Change So after seeing this movie, I decided I...

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First Love Yourself
Sep18

First Love Yourself

Today I asked on Facebook: Question: What aren’t you doing that you should be doing (or doing more of)? For me that answer is blogging. I love to write. I think about so much throughout a day that writing it down slows the thoughts and helps me think through things. The last 4 weeks Matt and I have been working out and building a healthier lifestyle. In the process we have been working on loving ourselves more. We decided to...

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Snowboarding & Shaun White
Jan06

Snowboarding & Shaun White

While we were on our trip. We got to spend a day with the Olympic Snowboarding team and meet Shaun White. So we get back from our trip and he is all over the TV commercials for Sochi 2014. I will be posting more photos to the blog soon from our trip. Get excited for the Olympics and GO SHAUN...

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Yoga
Apr24

Yoga

Matt and  I have been going to the gym this week and taking classes. We have done Yoga 2 times now. I took a photo of Matt that I wanted to share with everyone.   Ok so you get the point right? I am pretty sure I even heard him say that a few times during the class. I will try to sneak some during the next class for proof! We are both pretty sore this week to say the least. I had shared a video with him that a friend shared with...

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