Black Bean Brownies

I posted a blog about an avocado pudding and asked for other recipes where you wouldn’t know what was in it. Black bean brownies were a suggestion from a friend. While I didn’t make them the way she suggested because it called for a pre-made brownie mix that had lots of sugar in it. I wanted something a bit healthier so I searched the web. I couldn’t find exactly what I wanted so using a few recipes this is what I came up with.

Black Bean Brownies

1 can black beans (drained, rinsed)

1 1/2 c oatmeal

3/4 c chocolate chips

1/3 c honey

1/4 c coconut oil (or applesauce)

2 T Cacao powder

2 t vanilla

1 t baking powder

dash salt

walnuts (optional)

 

Preheat oven to 350. Put everything in food processor (except nuts). Mix till everything is blended together. ┬áSpray a 8×8 or 9×9 pan, spread mix into pan. Add nuts if desired. Bake 30 mins (or until done, I have easy bake adult oven so it is hard for me to judge the correct length).

Black Bean Brownies-1 Black Bean Brownies-2 Black Bean Brownies-3

If you try this let me know what you think! Any other recipes you think I should try???

 

 

 

Author: admin

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