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How to Stay Mentally Strong, Even When You Don’t Feel “Good Enough”

In times of hardships, it is easy to break down mentally. When we are...

The Value of Following Your Dreams

We all have dreams. Ever since we were kids, we have always kindled a fire...

3 Years Gone- Lessons Learned from Suicide

Anyone that has lost someone they love to suicide knows how the loss changes...

Did You Forget to Say Thank You?

How often do you say “thank you” in a day? Did you remember to say thank...